Treat a friend to a relaxing massage this break
>> Tuesday, June 7, 2011
All the recent working short working weeks have been a joy for lovers of long weekends. The bank holidays have given the vast majority of the UK a few extra days off this year, and it would be fair to say that most have spent the days catching some rays in the garden or just generally relaxing in the comfort of their own home.
Spare a thought, though, for those who are cooped up in offices or retail stores across the UK during the bank holidays. Why not treat them to some spa vouchers so they too can relax when they finally have a day off work?
Spas offer a variety of massages including aromatherapy, hot-stone and even special facial treatments. However, which massage is the best one to suggest?
Aromatherapy massages generally use long strokes using soft to medium pressure. Therapeutic aromatherapy oils are applied for a thoroughly enjoyable treatment, which can target particular problems. It is advised that three deep breaths should be taken before the massage begins as this allows the oils to relax the mind and body.
With hot-stone massages, heated stones are placed on specific parts of the body to heighten the experience. The warmth emanated from the stones relax tight and tense muscles, allowing the therapist to perform a deeper massage. This is then alternated with a regular massage using customised pressure.
Facial massages concentrate on – not surprisingly - the face and use a combination of long strokes and finger point pressure across the face, neck and shoulders. Tense brows, jawlines and skin will immediately become softer giving a deep relaxing feeling. Facial massages are also known to relieve migraines and headaches.
So the stress of having to work over a bank holiday weekend could be eradicated with a nice trip to a local spa. Various massages, as well as other beauty therapies and treatment make for a perfect treat for someone you care about, and you could even go with them and enjoy the experience together.
Spare a thought, though, for those who are cooped up in offices or retail stores across the UK during the bank holidays. Why not treat them to some spa vouchers so they too can relax when they finally have a day off work?
Aromatherapy massages generally use long strokes using soft to medium pressure. Therapeutic aromatherapy oils are applied for a thoroughly enjoyable treatment, which can target particular problems. It is advised that three deep breaths should be taken before the massage begins as this allows the oils to relax the mind and body.
With hot-stone massages, heated stones are placed on specific parts of the body to heighten the experience. The warmth emanated from the stones relax tight and tense muscles, allowing the therapist to perform a deeper massage. This is then alternated with a regular massage using customised pressure.
Facial massages concentrate on – not surprisingly - the face and use a combination of long strokes and finger point pressure across the face, neck and shoulders. Tense brows, jawlines and skin will immediately become softer giving a deep relaxing feeling. Facial massages are also known to relieve migraines and headaches.
So the stress of having to work over a bank holiday weekend could be eradicated with a nice trip to a local spa. Various massages, as well as other beauty therapies and treatment make for a perfect treat for someone you care about, and you could even go with them and enjoy the experience together.
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