Stress and the Body's Response

Depression, addiction to habits, lack of sleep, heart attacks, cancer, pneumonia, strokes, psychosomatic disorders and much more such diseases can wrap you if you don’t manage your stress properly.

A stress is a pressure on oneself through emotional and physical exhaustion, which has a direct impact on the brain, which initiates 1400 varied responses and releases chemicals into our blood stream. This stress when left ignored can form into

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Depression in Men v/s Depression in Women: What’s the Difference?

The issues of gender differences in depression are widely recognized. Check out any statistics you can find about the disorder, and you will hear it screaming - that twice as many women suffer from depression than men do. However, recent studies have shown that the number of suicide cases in men is twice as high, when compared to women. This has opened up another debate as to whether depression is actually less prevalent in men or is it just not reported because depression symptoms

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