The New War Against Sugar
>> Tuesday, May 22, 2012
Alcohol. Coffee. Sugar? The latest target in the never-ending quest to be-come a healthy nation is the stuff that often sits on your kitchen counter right next to the flour and that other culprit, coffee. Unlike other vices, sugar isn't an easy habit to kick. It's found in just about everything you eat, even baby formula and that apple you grab between meals. The culprit in question is fructose, a simple sugar found in carbonated beverages and processed foods such as TV dinners, most lunch meats, and all canned foods. Avoiding sugar is like avoiding reality TV. So, what to do?
Read more...
Posts
